Address the Stress: A Family Plan for Engaging Challenges
Address the Stress: A Family Plan for Engaging Challenges
$25.00
Stop stumbling through the rough patches of parenthood!
Create a plan for getting yourself and your family through challenges and other stressful situations...in healthy and productive ways.
In this workbook-style eBook, explore practices for talking about and regulating emotions, managing stress, and effectively solving problems that we all face in life.
Included in your purchase:
63 pages of content
a plan template to use for each family member
recommended strategies for managing everyday stress
printable handouts & resources to supplement each chapter
worksheets to use with both adults & kids